Posts tagged defense drills
The goalie position is quite possibly the most important on a lacrosse team because a good goalie can separate an ok team from a great one. So what makes a good goalie? Well, obviously, a good goalie can stop any shot taken by the opponent. A good goalie is also able to “clear” the ball (carry and pass the ball to an open teammate). But much like a football quarterback, a good goalie is also a leader who knows the ins and outs of the game. He/she must have a thorough understanding of the needs of their team and what More >
Defense is probably the least recognized position in lacrosse since defensemen are not the goalmakers… Not directly at least. But a good all around team requires a good offense and a good defense. Without a good balance on both sides of the field, your team will struggle if your defense is weak.
Size is a great asset for a defensemen, but agility is even more valuable. Larger players may be intimidating, but this position also requires speed and agility in order to be effective.
SKILLS NEEDED In general, good defensemen need speed, good footwork and excellent checking and decision making skills. More >