Posts tagged lacrosse drills
Cradling is an important Lacrosse move. However, many players don’t understand the purpose of cradling or why they’re doing it and many simply are not doing it right to begin with. Cradling allows you to control the ball while allowing different stick positions. When properly cradling the ball in the pocket, you can hold the stick vertically to run through your checks. The actual purpose of cradling is to get the ball in the “sweet” spot of the pocket before you throw it.
Proper hand positioning is key to this maneuver. When you have the stick in your hand, you don’t More >
One of the most basic skills that all beginners must learn is how to scoop the ball effectively. When scooping, you want to get low to the ground and use the top part of the lacrosse head to scoop the ball up. To do this, bend your knees and lower the stick to the ground to pick the ball up in one fluid motion while continuing to run forward. Get comfortable with a low crouch while running and work on literally scooping the ball into the pocket. Be sure that your stick is parallel to the the ground. Any other More >