All too often, we complain about how inactive this generation has become. With all the technological options keeping so many occupied, it’s refreshing to still see so many kids at the local baseball field, hockey rink, gymnasium or swimming pool. These parents have done a great thing by keeping their kids active!

Right after sign ups, parents scramble around for the proper equipment… which, of course is necessary to keep them safe. So, we’ve addressed the outside… let’s work to get the inside healthy! It’s a well known fact that athletes require a special diet to fuel their activity. Much like More >